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Showing posts from March, 2018

Carrot Pancakes

Ingredients 1 cup oats flour (gluten free) 2 teaspoon baking powder 1 teaspoon ground cinnamon ¼ Cup coconut sugar o 2 Teaspoon maple syrup A pinch of salt 1 cup plant milk 1 teaspoon vanilla extract 1 cup carrots, peeled chopped 2 tablespoons raisins o 2 dates 1 flex eggs (1 tbsp flexseed and 1 tbsp water) 2 tablespoons vegetable oil Cream Cashew 100 g cashew (soak with water at least 2 hours or 8 hours) 1/2 cup plant milk (tough) 4 tbsp plant milk (cream cheese) 2 teaspoon maple syrup 1 teaspoon lemon juice Instructions In a blender add in chopped carrots and pulse until fine.To the carrots, add the vanilla, flax eggs, milk, raisins and pulse until well blended and the mix turns orange. The mix will get thick.In a large bowl mix together the dry ingredients: flour, baking powder, cinnamon, salt and coconut sugar. Add the carrot mixture and oil to dry ingredients and stir to combine. Heat a griddle to medium heat. It’s important to have a